A peer-reviewed evidence summary designed for healthcare providers. Free to download, print, and share with patients.
One-page summary featuring Lancet RCT data, Cochrane reviews, antibiotic reduction studies, and guideline recommendations from AAAAI, AAO-HNS, and EPOS 2020.
Download PDF (Free)13,799 adults — daily saline irrigation reduced cold duration by 1.9 days and household transmission by 35.8%.
Ramalingam et al., The Lancet, 2024
Saline irrigation is a safe, well-tolerated adjunctive therapy for chronic rhinosinusitis, improving symptoms and reducing medication use.
King D. et al., Cochrane Database, 2015/2023
Washington University study showed regular nasal irrigation reduced antibiotic prescriptions by 31% in recurrent sinusitis patients.
Pynnonen et al., Otolaryngol Head Neck Surg, 2007
Pediatric RCT showed daily saline irrigation reduced cold duration and severity in children aged 2-11 with 90%+ parent satisfaction.
Muller et al., Sci Rep, 2020
Multiple ENT studies demonstrate faster mucosal healing and reduced crusting after endoscopic sinus surgery with saline irrigation.
Freeman et al., Am J Rhinol Allergy, 2008
Recommended by the American Academy of Allergy, Asthma & Immunology as first-line adjunctive therapy for sinonasal conditions.
AAAAI Practice Parameters
USP-grade sodium chloride + sodium bicarbonate. No preservatives. No dyes. Compatible with all standard squeeze bottles and neti pots. Just $0.25 per use.
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